In yoga classes, pilates studios, and other workouts where balance is key, grippy socks can be a game-changer. Unlike regular socks, grippers have traction on the bottom, which reduces slippage and helps your feet find a more stable position. Plus, they add a little extra cushioning where you need it most—on the balls of your feet or between your toes. They’re also a good option for those who want to feel secure during sports that require rapid stops and changes of direction. Learn more gaintheedgeofficial.com

Depending on your preferences and foot size, you’ll find a variety of styles and colors to choose from. Some, like the Falke socks we’ve included below, form to your feet and have individual cushioning for your right and left foot. These full-length socks offer a snug fit and moisture-wicking fabric, too.

The Ultimate Guide to Choosing Grippiest Socks: Materials, Design, and More

The yogi-favorite brand Gaiam offers a great budget-friendly pair of grippy yoga socks with a spiral grip pattern on the bottom for added support during stretches. They also have a heel tab to keep your sock up, which is helpful if you’re moving around the room during a class.

Some grip socks feature traction on all areas of the sock, while others narrow down the grips to where your foot touches the floor or inside your shoe. The latter is especially helpful for a sport like soccer, where quick stops and changes of direction are crucial. TruSox’s grip socks feature pads on the outside and the inside of the sock to provide an excellent hold without feeling bulky or uncomfortable. The company’s full-length socks have a professional following, including players such as Rakitic and Griezmann.